A little over a year ago, Milena Sanchez made headlines when she unexpectedly departed from The Receipts, one of the UK’s most popular podcasts. This move surprised many, including her co-hosts, as she had been a pivotal figure in the show since its inception. With a loyal listener base of over 100,000 weekly downloads, Sanchez’s exit raised questions about the pressures of public life and mental health.
Milena described her choice to leave as one laden with complexity. Although it may have seemed sudden, she emphasized that it stemmed from years of personal struggle. In an interview with BBC Newsbeat, she reflected on her mental health and the necessity of prioritizing her well-being.
“I ultimately had to be true to who I was,” she shared, alluding to a long-standing rift within the podcast team. While her co-hosts expressed feeling blindsided by her departure, Milena indicated that internal conflicts had been brewing for some time.
Despite the financial lure of remaining with The Receipts, which secured a lucrative partnership with Spotify in 2019, Sanchez prioritized her mental health and personal integrity over monetary gain.
Since leaving the podcast, Milena has described her life as a “whirlwind.” She relocated from London to the countryside in pursuit of music and writing, yet soon realized she missed the connection that podcasting provided.
Reflecting on this transition, she stated that launching her solo podcast, Milena’s Diary, was both exhilarating and daunting.
“I felt overwhelmed at first,” she admitted, acknowledging the shift from being part of a trio to managing everything independently.
This new venture has reignited her passion for storytelling. Milena noted that although starting anew has posed challenges—such as handling production and editing herself—it has also provided valuable opportunities for self-reflection.
Milena’s creative pursuits also extend beyond podcasting; she is embracing her Colombian heritage and queer identity through music. She remarked on how these aspects are integral to who she is and how they inform her artistic expression.
As Milena reflects on the past year, she expresses gratitude for her decision to prioritize self-care and authenticity.
“I feel so much happier,” she said, acknowledging the profound personal growth she’s experienced since leaving The Receipts.
Though she wishes nothing but success for her former co-hosts who continue without her, Milena’s journey illustrates a broader narrative about mental health and self-empowerment in creative fields. As audiences eagerly await what comes next for this dynamic voice in media, it’s clear that Milena Sanchez is committed to embracing authenticity in all facets of her life.
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